RETREATS & EVENTS

Following are Upcoming  Events:

COOMBS, VANCOUVER ISLAND, BC                                     Forest Bathing / ForestTherapy Experience

Destress at the end of your work week by immersing your senses in the lush, tranquil forest.  What wonders might you encounter?  What feelings might you create?  Scientific studies throughout the world have shown that Forest Bathing lowers blood pressure, decreases stress hormones and boosts the immune system.  I invite you to try out a guided group experience.

What to wear/bring:
appropriate shoes and clothing for the weather and a water bottle

Guided Forest Experience  includes wild plant tea ceremony and snacks
When:  October 6, 2:00-5:30pm
Cost:   $50  (ages 18+)

CLICK HERE TO REGISTER by October 4th. Limited space available. 
{Minimum 4 participants, up to  a maximum of 10}

STANLEY PARK, VANCOUVER, BC                                     Forest Bathing / ForestTherapy Experience

Destress at the end of your work week by immersing your senses in the lush, tranquil forest.  What wonders might you encounter?  What feelings might you create?  Scientific studies throughout the world have shown that Forest Bathing lowers blood pressure, decreases stress hormones and boosts the immune system.  I invite you to try out a guided group experience.

What to wear/bring:
appropriate shoes and clothing for the weather and a water bottle

Guided Forest Experience  includes wild plant tea ceremony and snacks
When:  October 8, 12:00-3:00pm
Cost:   $89  (ages 18+)

CLICK HERE TO REGISTER by October 7th. Limited space available. 
{Minimum 2 participants, up to  a maximum of 8}

GIBSONS, BC,   Art Meditation and Forest Therapy Workshop for Women With Carine De Kock and Haida Bolton

Lower Gibsons, Gibsons, BC

Bypass your critical mind and descend into your body through mindfulness and play in order to free your inner artist.  No experience required.  After lunch
you will be immersed in the healing ambience of the forest, deepening your authentic connection to self and nature.   Register by September 8 . Limited spaces available.

Carine De Kock, Certified Expressive Arts Therapist, Meditation Teacher, connects people with play, imagination and creativity.

Haida Bolton, BC’s first Certified Forest Therapy Guide, has connected people and nature for over 30 years.

What to wear/bring:
appropriate shoes and clothing for the weather, lunch and a water bottle

Guided Forest Therapy  includes wild plant tea ceremony and snacks
When:  October 28, 9:30am – 4:30pm
Cost:   $120  (adult women only) includes a GF vegetarian lunch

CLICK HERE TO REGISTER by October 26th. Limited space available. 
{Minimum 5 participants, up to  a maximum of 10}

REFLEXOLOGY SPECIAL

Fabulous Four Package: Buy 4 sessions and receive a $60 Gift Certificate for free to give to a special person in your life or use for yourself.

Every nerve in your body is connected to a nerve ending in your foot.  Getting a foot massage (reflexology treatment) is like massaging every internal organ and body part.  It is the best massage I can give to someone.  Let me give you the healing touch of my hands on your feet in your home or in the nurturing ambiance of the forest by a creek.  Feel bedazzled!

Only 1 package available so act quick!
Cost: $240  for 4 fabulous foot massages including a $60 gift certificate

CLICK HERE to order your package
{only 1 package left for sale}

 BOOK SIGNING: Aida’s Adventures In Africa

Author Presentation, Book Signing (Haida Bolton)

When TBA

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I invite you to consider joining my mailing list to get all the updates

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