WELCOME TO NATURE WITH HAIDA
What is Forest Bathing? What is Forest Therapy?
Both are sensory connections to the forest. When you “forest bathe”, you submerge yourself in the ambience of a forest and allow its sensory stimuli to wash over your senses creating that calming effect much like taking a hot bath, but your clothes stay on !!
“Forest therapy, as a regular practice can enhance our relationships with ourselves, each other, and the forest land.”
Forest Therapy has Empowered Me!
Healing the emotional heart and intuitive body happens in layers over lots of time. I have witnessed this in my own healing journey. To see myself grow and blossom and transform into the most beautiful version of myself…who I was meant to be all along… is so worth the time I spent meandering the forests alone and journaling.
When I heal myself, I feel I heal my ancestors and the world that comes after me. What better legacy to leave behind!! What better gift can there be than a more peaceful you and me? A more peaceful world…
A happier and healthier world is all I truly desire.
Enhance Your Relationships…
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With Yourself
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With Another Person
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With A Group
I have. Less now than in the past, but these emotions are still a part of life.
In 2014, my husband and I separated. Within a year, I lost my marriage, my home, my community and my father. Overwhelmed with grief, I fulfilled a lifelong desire to live in the forest where I could heal my heart, soul and spirit among the nurturing ambience of trees and the entire forest community. This is when I discovered a new emerging practice called Forest Therapy. The name was new. The idea goes back to the beginning of time.
We have forgotten who we are. We are nature.
When I connect to the forest with all of my senses – smell, sound, sight, touch, intuition, emotion, curiosity, wonder, and so much more – I feel every cell in my body wake up! It’s as if my cells remember who they are and pass on this information to my conscious mind. I sense the transformation of my subconscious to my conscious. I wake up! And you can too.
After three years of regular forest therapy, I could feel my deepest, most authentic self emerge. Some call this the “Higher Self.”
Soon after, I uncovered my deepest wound which I had been unconscious all of my 52 years of life. Once I was conscious of it, I was empowered to heal it. I was able to embrace the power of my heart and the power of my voice.
